This tea is a delicious traditional blend of soothing and balancing herbs. A popular formulation without the use of Ma Huang (ephedra), this blend was traditionally used for temporary relief of a wide range of minor discomforts associated with the cold and flu season, including congestion, stuffy nose, sore throat, coughing, body- and head-aches, and stomach upsets. For added benefits, use Triple Leaf Ginger Tea during the cold & flu season. Directions: Steep one tea bag in one cup of hot water for 2-5 minutes. Stir well, remove tea bag and serve. Packing: 20 tea bags per box