Dietary Supplement. It's simply the best. Super combination for the man's power. Vitamins, minerals &herbs. Natural. No sugar, starch, salt, preservatives, artificial color or flavors. This product has been formulated with the highest quality materials available. US RDA - for adults and children 18 years of age. (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)DirectionsAs a dietary supplement: men take one or two tablets three times daily, preferably after meal or as directed by health professional. Keep tightly closed in a cool, dry place and out of reach of children. If the tablets are too big to swallow, feel free to crush them and mix it with water or juice.WarningsContains soy, milk, fish.