Red Dates
Traditional Chinese medicine uses red dates to strengthen the functions of heart and lung, as well as nourish the stomach and spleen.

Red Dates also support normal blood pressure.

Today's nutrition analysis shows that red date is rich in Vitamin C, which is essential for general health.

The red date has also been used by individuals with allergies.

The herb red dates is also used to help increase blood flow and oxygen to the brain to improve memory and promote clear thinking.

Red date is also used in herbal formulas for men to improve their blood flow, and thus athletic and sexual performance.